08/19/18 Jaclyn's Birthday Workshop 1- Fitness by Jacflash, Women’s Booty Workshop with Trainer Lara Marquez and Krav Maga Instructor and Positive Lifestyle Enthusiast Kevin Yateman

On Sunday, August 19th we held a very special fitness workshop to celebrate Jaclyn's birthday!! Thankfully we had fans to beat the heat as trainer Lara Marquez led us in her BOOTY workout series and upper body burner. 

We had goodie bags filled with Jaclyn's favourite things - Rawcology coconut chips, Handfuel almonds, Routine cream deodorant, and Pure Anada mascara. 

Kevin Yateman led us in a discussion about self-defence and we saw an exciting demonstration by one of his rockstar students. 

Lara led another kick-ass workout and we had amazing trainers helping us through it! 

We ended with raffle prizes and amazing treats by Flying Chia, made especially for Jaclyn's birthday! 

Extra special thank you to Anita Sports for the super comfortable and supportive compression leggings!